Numbing depression

It just comes over me like a cloud for no reason. Distorts my thoughts and makes everything hard. Feels like my brain has shifted and I cant get it back right on the scale. Today has been a good day but the depression is numbing and it’s hard. I keep fighting for my kids to be here. I dont wish this on anyone.

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I’ve felt that before, mine gets heavy, like my body is lead, obsessive thoughts of death, hopeless.

Antidepressants, mood stabilizers, and cbt therapy have been a boon for me. Helped me a lot with my depression.

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Its rough of course I dont want to feel this way but I have no control over it. All I can do is wait it out.

Zoloft has helped me a lot although I’m still lacking motivation. I’m hoping that will be better soon too

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Sadly yes, we have to suffer depression in waves. It will pass, faster if you get some help. But it will pass.

From one sufferer to another, I wish you some relief.

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keep up the fight guys, i will pray for you if that helps, i dont like depression either as it sucks the life out of me sometimes too, i guess we just got to try and keep going, be nice to ourselves,

sometimes when i feel really bad a nice cup of tea will help, thats what i’m having just now, building some coping skills :wink:

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I’m struggling with depression myself. I’ve never had it so bad before. I plan to call a center tomorrow and see about getting into an intensive outpatient program or a partial day program. I just need help; I can’t break out of this funk.

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I want to go in but cant afford to go in. So I have to tough it out.

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