No energy and no reason

Why i just woke up with no energy? I took two coffees. It always help. But not today.

I cant open my eyes properly

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Keep the motions going. Do something productive for 5 minutes only, if you want to do it more allow yourself to do so.

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IDK, maybe if you start moving around and do a few things it might create some momentum and you’ll feel like doing more and it might give you energy.

My legs felt like lead the other day, I just kept going and ignored it and made it through the day and I felt OK today.

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I walked in the park like a zombie for 5 mins before. Then i started perking up lol. The energy loss is weird to feel for me.

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I have these days yesterday was one for me I couldn’t get out of bed just hang in there and push through tomorrow is a new day :slightly_smiling_face:

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I had been very weak, sleepy and tried for a long period of time until I saw the doctor and had blood tests. The results showed that I had hypothyroidism, VtaminB12 deficiency and some other issues related to immune system. I started to take medicines and now the effects kicked in.

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Thank you. That is true

Hi Greenmind
Walking regularly helps me get some energy. Idk how that works but it does.

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Hi!
I’m doing a walk right now :grinning: it’s helping :smiling_face_with_three_hearts:
Thank you.

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