Neurolinguistic Programming (NLP)

Anyone here have any experience with Neurolinguistic Programming (NLP)?

I bought a course from udemy.com but haven’t started it yet.

Apparently NLP lets you reprogram your brain.

I took a course on Cognitive Behavioural Therapy (CBT) from that same website. I want to combine the two schools of thought to improve myself.

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I have a psychoanalyst, which might seem weird to a lot of people (it depends on the country.)
Here (unfortunately ?) psychoanalysis is still widespread in psychology colleges.
I don’t believe Freud wrote only true things, he was maybe a kind of precursor but he messed up a lot of things.
The reason I keep seeing him is because talking helps me. I learn things.

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@Headspark
Sorry I was talking about another topic.

@DetunedGuitar lol, np

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Are you practicing what you’ve learned in the cbt course ?
Simply listening to lectures as dreamy as it sounds doesn’t really help. We need to retrain our brains by combining action with powerful self talk.

I should eat my own dog food :grin:

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That’s interesting :face_with_raised_eyebrow:

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Yeah, I’ve practiced what I’ve learned. I’ve found CBT helpful in understanding myself and how I think, my thoughts and how to change my thinking behaviour, but I want to use NLP to help turbocharge the CBT. I’ve only done a little reading on NLP, they mentioned it once in The Big Bang Theory television show.

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Neuro-linguistic programming ( NLP ) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

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I’ve read different definitions of NLP and what it can do. Wikipedia calls it pseudoscientific. I decided I want to learn it myself and form my own opinion so I bought a course. I was just wondering if anyone here has experience with it.

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I’ve heard of NLP and it has benefitted some of my family. I am doing a different course on Udemy. It is a good website. Good luck with the course.

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With my luck I’ll have a bug in my program and end up in the psych ward, lol :upside_down_face:

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Yeah I did try neuro-linguistic programming many years ago. I didn’t get much out of it, but then again I was so messed up not much worked at that time

I’m sure you will have a better result

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Yeah. My luck is pretty bad too

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Sometimes i use mantras for change my mindset but i notice that im using this only when i m delusional.when i m healthy im just deciding whatever i want to do and i m doing it.

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