Hello,
I have for years been hearing voices in my head that make predictions about what is going to happen in my future. The predictions are negative and I find them to be very upsetting. These predictions usually are along the line of “this will never happen” and are in a voice that I recognize as my own. I have found the predictions to at times come true and other times not come true. Is there anything I can do to stop this or to better deal with this, I feel almost debilitated by it and it is giving me an extremely negative outlook on life in general. I remember a time where this did not occur as well. I do not take street drugs or drink so that is not the issue. I have not been diagnosed with schizophrenia, but this is the only forum I have found that deals with this subject matter. Any opinions or advice from individuals familiar with this would be appreciated.
Thank you and may god help us all.