I just bought 600 mg NAC i will test it out!
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Is NAC different than Sarcosine?
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Yes definatelly
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NAC is not very bio available. You have to take huge amounts for it to pass through to the blood. Which is why there are Cysteine products out there which are methylated and make them 5 - 6 times more available.
Having said that I never found NAC to be particularly helpful.
Didn’t feel anything good from NAC. Tried it several times, each time I started feeling more agitated after about 3 weeks on it.
Some people might benefit though.
NAC is an amazing supplement to me. I did play football as a child. I also I slipped and hit the back of my head really hard as a child and didn’t get it checked out by a doctor.