I’m losing therapy and getting a new case manager.
They want me to stop isolating - even though I’m not lonely.
They know my symptoms keep me inside and safe and I have no idea what they are gonna do to force me to socialize. I don’t want new relationships. Very frustrated. My anxiety is shooting through the roof. Dreading meeting her in person again for the third time in two weeks.
I feel I can say no to this. But then my spouse will be disappointed.
I’ve tried 2 day program before but quit after a couple of days/ weeks.
For the first I had to take the train in the morning, walk from and to the station, do activities an entire day in a psychiatric hospital. It was too exhausting.
The second one was closer and I lasted a couple of weeks. But having to take the bus and be somewhere at 9 am was also exhausting.
I was just too low functioning to be busy an entire day. What also didn’t help is that I didn’t make any friend.
They mentioned the day center and my thoughts are like being hospitalized setting during social hour. Where everyone sits around forced to work on activities.
It’s not day care. It sounds like day hospitalization…
Whatever they want me to do. I’ll do anything else, but not that.
Thanks for telling me your experience. I made up my mind.
twice a week is a lot.
Once a week is a lot. (This is what she is pushing for)
I first talked to her about 4 5 months ago and didn’t hit it off.
Sometimes you just know.
My therapist and his boss my previous therapist asked me to give her a chance.
Once I make progress through case management
Then he will start therapy with me again
I think balance would be meeting somewhere in the middle.
I will agree to try what I am able to and not do what I can’t.
I hope I can get through this and not pushed too hard too fast.
I think
My team is doing the same thing to me! Why don’t they just let me be. If I wanted to socialize I would socialize. I like being quiet and by myself, but they just think I’m miserable, which I’m not. They think that if they like to socialize I should.
I go to a day program. Lots of different types of people, but I always gel with a few. It’s not so much a hospital setting as it is a clubhouse. I know everyone there at least on a first name basis. We’re all involved in the groups so it can be fun. A lot of people there embrace it. It’s good to be around people and it’s easier in that setting with stuff to do and people in a similar situation.