My PTSD support group

Health and Recovery
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Is ending in a few weeks. I can ask to take it again or do a different support group. I think I’m going to request the group that teaches skills on how to handle fears, intense emotions, etc. I think that’s what I need right now. But I don’t know if I can get it approved. I see my case manager in a couple weeks.
The PTSD group only talked about the types of abuse and how to recognize them but not how to deal with being abused or how to deal with the aftermath of trauma. So it wasn’t as useful as it could have been. So I think I need the skills class.

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I’m wishing you all the best pianogal. Hope you find some relief.

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Thanks @TheCanuk

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If this is intrusive, please don’t reply. How did you find your ptsd support group? I can’t find one for the public, only vets and former vets.

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@JustTrish It’s at my county’s mental health organization.

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Thanks @LilyoftheValley
I’ll see if we have one. Last check, no. Thanks

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Sounds good @LilyoftheValley.
Good luck!

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Thanks @Wave!!!

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