It scares me too. We had argument this morning and I got so angry that I threw book and threw a rusk at him and water too. He’s scared of future episodes from me. Is it my sza that causes it? I am mentally unstable person and I’m scared I will harm people I love. Alien doesn’t help things as he tells me to harm ones I love but I DON’T WANT TO
When I have arguments with hubby (once every two weeks or so but it varies widely) I get the urge but even if I’m not arguing with him i still get ragey feelings. Maybe with my period now it’s worse but it’s sometimes other times too.
I’d say I’m a very irritable person and I tend to be excitable in speech. Hubby often tells me to lower my voice as the neighbours will hear.
Maybe it’s the hypomania
@Hadeda, have you talked to your doctor about this? You might want to consider counselling for anger management, too. Physical abuse is a pretty serious issue, and it’s good that you recognize what you’re doing and want to put a stop to it.
I don’t know if sz contributes to your behavior, but understand that even if it does, it doesn’t excuse it. Take action to change the way you respond to stressors.