They are a self-help teacher. She writes books, but you can also look up her techniques online. Look up “Byron Katie ‘The Work’”
She is very wise
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Ok thankyou 1515
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Its just a delusion your mind is just playing games. The mind is the most powerful organ in our body. It cantrick us thinking something is real that why schizophrenia have distorted realities. We see difference whats reality and fantasy but medication can fix that. Are taking your medication. Believe was paraniod and delusion for while i just realize just delusion in mind. I had to increase my medication im feeling better thinking for rational now.
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This is the type of delusion support we need! I posted earlier in Unusual Beliefs and didn’t receive support like this @anon52450205. I have many delusions similar to yours. Sometimes we just need someone to say “This is just a delusion. You are ok.”
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The way I handle my delusions is that I shove them into the back of my mind, so that my mind operates on two tracks - the rational track that I show to the world, and the delusional track I keep to myself. I probably have more belief in my delusional track, but I know what happens when I air it out - They change my med’s. I don’t know if this approach would work for everyone, but it keeps me out of the hospital.
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I have a mantra I used to repeat when I was having persecutory delusions. Something like “I’m okay, nobody wants to hurt me, I’m safe, I’m with people who love me, care about me, and want to protect me.”
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Yes because I am so afraid. I feel like I’m the center of the country and everyone is watching me and waiting on me to die. It is so scary.
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Yes I’m taking my meds.
I cant see you or what you see and have no idea what you look like.
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Can your mind play tricks on you like that? I really believe the whole country is watching me and broadcasting me on tv, YouTube and all media.
Its all in your mind, mind is a powerful thing, it can make believe alot things. Dont trust it. No one in the world is watching, only thing watching is you is a clock watch.
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I am very scared the country is trying to kill me. I’m so afraid. Can there be a small hidden camera implanted inside the body?
That is so hard to believe. I witness the tv and YouTube talking about me. I know I need to change my meds. But this is all so scary.
are you taking medication if your are probably need to change it or increase it because the way your talking is very irrational, no one is trying to kill you, only your killing is time. Its time to get a grip of reality. No one is watching you and trying to kill you. Noone.
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I had same sympton i thought my whole family was trying to kill me. When i was the right medication i was on grip with reality. Probably need a med change im taking ziprasidone. try that out it might work for you.
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I’m afraid people are trying to deceive me and tell me I’m not on camera when I really am.
lol okay. talk to your psychiatrist, for med increase or med change. Something is not working. Your mind is unbalance. wish you the best. Your not be broadcasted lol.
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It’s just a scary feeling I have.
Its a bad feeling, remeber is just a feeling. Emotion. Emotions are not real. Just check with psychiatrist okay. Everything is going be okay no worries.
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Ok thankyou. So there really is no camera on me? I’m just being harrassed by a delusion and not really the country?