My days with my voices and sleep

My voices have been going on and off every so often for a while. I’m being to hallucinate badly again when I did when I was 8-10 years of age. It’s a struggle when you stay silent and you can barely think. I think ive worried my parents from the lack of sleep I’ve been getting. About 3 hours a night. I stay up from 8-11:30 downstairs in the basement. Then. I go upstairs to my room and just sit there and be delusional that someone is watching me. Or my parents are going to walk in my room at any second. I do that for about 4 hours. Go to bed after 30 minutes of tossing and turning. I wake up at 6 am and do it all over again. My eyes now hurt to blink even. It’s impossible; although, surprisingly. I haven’t had any headaches going on. Which is different. But I’ve been very dizzy. But; anyways. I went finally somewhere in public to a challenge course thing that supports a tv show that’s help me go through some rough times. So yeah. :slight_smile: I hope you all are doing good today