I sit at work and I feel like to just stare it’s really uncomfortable. I tell my colleague I finding it hard to focus but she doesn’t know about my illness …
On a side note she was talking to me about "lunatics " and mental people and I’m like hello ???
Not a big one for advice on this forum but what I seem to be helping me at the moment because I can’t concentrate on anything over the past 2 months has been to just try not to push yourself too hard with it and work small and build yourself up so just do little things that you can manage