Yesterday night, morning i felt terrible depressed, very suicidal.
Today was a nice, quiet day, i felt good, took a long walk, and made scallopine for dinner.
Tomorrow I might wake up in a hole again.
When I have a depressive attack, I wish I was better at remembering that no emotion lasts forever.
Not even happiness.
(the three last sentences almost sounds like a poem by @everhopeful 
)
It’s all very random for me too. At least it’s not bad 100% of the time. I’m sorry you’re suffering.
Thanks, but suffering is always temporary, i still have long periods of happiness.
Before i had my schizotypal diagnosis i had a schizoaffective diagnosis, i think i am somewhere between those two diagnosis.
I’m impressed by this attitude. Good way to look at it
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