Same here. I’m always crackin away at the joints haha. Lucky no pain with that for me though. Hope you get that scan.
I had a problem with my back recently. It helped to abstain from certain excersises for a good while.
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Good idea. I have been doing push ups and using dumbbells. Before I hurt my back i mean. Might give that a rest for a while.
My back feels a lot better today already. It still hurts but I have pretty decent movement this morning. Doesn’t feel like it might snap at any moment haha.
Thanks for all the tips my friends!
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