Find it strange that my sedation a levels are not consistent. Some days are worse than others. Had 4 cups of coffee this morning (with three teaspoons of instant coffee in each).
4 Likes
wow that’s a powerful cup of coffee! It’s four am over here and I’m drinking my second cup of coffee, lol
That is weird that some days you feel more sedated than others, I also wonder why?
I love coffee, though, so my “entire contents of the french press” a day coffee diet is like delightful to me, until I throw up (which I sometimes do due to too much caffeine intake).
2 Likes
Yeah coffee is a double edged sword - if I have too much I get a bit tweaked. Have come round now though so no more coffee till early evening.
If I have too much coffee for the day, I will end up with sedative sleeping pill at night.
Did you add creamer and sugar?
2 Likes
That’s a lot of coffee. I have 2 cups of instant a day with one spoon in each. Coffee of that strength can make you zonked the next day.
Mmmm! I love love coffee. I remember this one time I took 50mg of Trazodone and it completely knocked me out. Not even coffee nor pre-workout worked. Had to pay the price and sleep of 14 hours 
1 Like
At a certain point coffee makes me more tired, especially if I’m real groggy to start.
I drink it as ritual and cuz I enjoy it and am addicted more than to wake me up.
When I sleep effectively I am tired when I wake up, and coffee helps, but if I’m on 4 hours of sleep sometimes it just tires me more.
1 Like
Really the only cure for lack of sleep is to sleep some more
1 Like
Hey @Plumber. Thanks for the reply. Yes I add milk, not usually sugar unless I want a treat. But definitely drinking too much.
1 Like