Man i love steak these days

Lounge
21

I eat a steak once a week. I have it with mash mushrooms and cooked baby tomatoes.

I usually get a rump steak. I like it rare. Had it today in fact.

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22

Looks fire :fire::fire_engine::fire:

Enough characters

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23

I just had two steaks. They were really tasty, but I do feel awful for eating an animal. I always have that guilt.

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24

Chickpeas if I’m not mistaken make hummus and I love hummus lol

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25

Idk if I’m spreading good science or pseudoscience but from what I’ve heard on YouTube the ketogenic diet can significantly reduce epilepsy psychosis depression and a whole lot of ailments idk I might make a thread asking if it’s pseudoscience

26

Contrary, meat like beef is low carb

27

Red meats contain more saturated fat, which leads to insulin resistance. Lean meats do not, because they are not as fatty.

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28

You already made that thread. It is pseudoscience.

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29

I have never eaten steak

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30

Yeah I agree I’ve seen a lot of people fail I don’t think it’s a good idea for me to try I really think I’m gonna cut out junk food or atleast eat less potato chips and chocolate idk I wanna be healthy

31

Wait how come steak is the most tastier beef out there

32

I’m not saying have a thick juicy steak everyday but having some leaner cuts of beef once in a while would be ok.

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33

I wanna try a t-bone steak…em they sell a t-bone meal at a nearby truckers cafe called Smokey Joe’s.

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34

I have weird phobias around meat.

It has to be processed.

Mainly eat chicken breast or tuna

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35

Oh my goodness, it’s not just me! I cannot cook raw meat, it freaks me out…

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36

Some supermarket fishmongers sell tuna steaks.

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37

Yeah here it’s all of them just they run out of stocks fun fact I’ve only had canned tuna not tuna steak next spring I think I might

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38

I know that, but eating red meat regularly does cause insulin resistance as well as cardiovascular issues for diabetics. It has nothing to do with being low carb. Even trimmed red meat contains saturated fats within the meat that isn’t in leans meats like fish and chicken. Eating a steak now and again is fine but saturated fat builds up in your system and stores forever.

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39

Yeah I wasn’t talking about consuming it regularly

I know it can cause cardiovascular issues as well

40

No money,no steak…

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