I was 180 now on 167. I have no idea how I lost all this weight. It was over a couple months I’ve been hiking. Today’s three days sober. I definitely lose weight when I get sober. But not 13 pounds! I do hike daily but I don’t know how I lost so much weight
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Day 1 sober:
Day 4 today:
Do I look better/healthier already?? Forget the fact that I’m not smiling in today’s pic!
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Errr maybe not!! But I feel healthier for sure 
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Yo u look irritated brosky…!!
Its okay tho…
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Im much clearer though
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Good job on getting sober!
And congrats on the weight loss!
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Nice man.
I’ve been mtn biking past 6 weeks and I actually gained 5lbs lol I lost fat though but my legs grew muscle and upper body.
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Do you have AA meetings? Or are you flying solo? I wish I get sober from overeating.
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I’ve gone to 3 AA meetings already I’m the 4 days I’ve been sober 
Good. I’ve heard that many addicts if they don’t have support i.e. AA easily slip back into their old habits
I’ve never done alcohol or drugs (except prescription) so I don’t know how hard it is but I’m sure it’s very hard
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Hiking is good! I’m sure it helps. Good your on the path to giving up the smoke! You’ll get to a point where it doesn’t even matter anymore to you! That is a good thing!
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