I’m in a self improvement ordeal lately. Some things make take some time, but I’m willing to do the experiment. It’s my new little videogame.
-Started to have a skin care routine. I will go to a face salon later in a couple of months. Right now, I’m doing exfoliant, good soap, moisturizer and sunscreen.
-I’m trying to eat clean most of the time.
-minimum 8 hours of sleep. If not, try to take a nap.
Thats great. Yeah i want to start taking more care of myself again soon. My biggest things are not exercising and eating unhealthy. Cant beleive im overweight. I always thought i would be skinny as a rake.
Im.on meds and gaining weight again. Under 160 lbs 6 weeks ago now im 190. I dont want to gain anymore but i have nothing to do but eat right now. That will change soon but i’ll still be hungry.