I hate it, i hate my job, i hate my house, i hate not having the energy to live, im done with this. 2 years after my episode and still the same feelings, healthcare is a joke they do nothing
Sorry you’re feelilng this way, but it’s generally not something healthcare can fix. This is something you’ll need to do yourself. Do you have access to therapy? Can you afford therapy books? Do you at least have some hobbies? These help.
Welcome to the community!
Sz life is boring if you try to compare it to normies life. I try to not do that eventhough I live with my successful brothers and see them daily.
Sometimes I’m grateful for my simple life, sometimes I’m not. It depends on the day .
Yes i have an appointment next week, i have been reading jung and nietszche but no real therapy books
Well, no wonder you’re depressed. Swap those out for Chicken Soup for the Soul and some books of jokes. Find some therapy workbooks for depression on Amazon. What do you do for hobbies? What are you interested in?
I dont do much, watch some anime. Used to do a lot of sports and drawing but now i just lack the motivation
Thanks for your answer btw
It’s super tough to get rolling to be sure. I try and pick one small thing to start with and once I get it happening every day, I add more. Trying to change everything at once usually blows up on people and they get frustrated and quit. Doing one small thing until it becomes a habit and then expanding it or working on the next habit is what I have found works best.
Are you from Australia?
And welcome!
yea welcome to the forum =)
sorry to hear you feeling like that =/
I’m bored too. That’s probably my biggest problem right now.
I know the feeling. Welcome to the forum.
Nope, the Netherlands
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