I have a lot of leisure time due to my sz. It makes me a mental loafer taking recreational drugs like tabbacco, weed and alcohol. Its difficult to find anything meaningful to do. Commenting on the forum gives me meaning. We wouldn’t know better without the forum. What do you think ?
Do some exercise. Pays back in spades and helps mental and physical health. Something everyday even if it’s walking half an hour a day. Helps fight negs and regularly so many benefits.
Forum is good but it’s balance. I try not to live on the internet and aim to have some hobby time…that changes with my moods and also entertainment time…usually bad reality television…
It all helps. I also can concentrate on computer games so I have a great gaming rig and enjoy spending times gaming…not a lot but enough to do an hour or two a day…It’s not bad having leisure time it’s how you use it!
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Thanks @rogueone. Its difficult for me to find meaning in life. I like to have hobbies, but they are self destructive like smoking. I used to love exercise, but its not easy anymore. For example jogging gave me meaning but its not good for my joints and the endorphins i create by doing sports its not helpful for my sz. I lost the meaning of my life.
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It’s never too late to find them.
I smoked a pack a day till I was 39. I played sport and still do but I was horribly unfit till I hit my mid 40’s. Bought a fitness tracker and got off the coach and now at soon to be 52 I’m fitter than I was in my 30’s for sure.
One small step. Replace bad behavior with positive in all aspects of your life and your one step ahead of where you were!
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Yes you are right, maybe when i start jogging again my perspective to my life will change. Its difficult to get motivated. Well, i am not really complaining. The thought to go back to my old life is not nice. Imagine working again. I should really bang my fist on the table and change.
Negatives are the problem. You start to find it hard to do everything. All’s I’m saying is I’ve been there. I got to a point I wanted to be better. Just one small sep. One foot in front of the other. You may be surprised.
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I got so damn high on pot when I added cocaine to the mix I noticed nothing. That was 37 years ago. I got help from narcotics Anonymous.
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