Kinda having a phased return back to the community from the confines of my apartment

I have barely left the flat in months. Today I am going to attempt going to the depot clinic. My plan is to get the bus in but mum will give me a lift back

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Good luck Jim u can do this !!!

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Nice work @anon94176359. I always thought you should take baby steps on your comfort zones. Staying in the house all day is bad for you.

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yeah, good luck son

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Thanks for all the support @anon98459728 @leafy @anon39015889. Much appreciated

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I believe in you! You will do great!

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@anon94176359
You’ve got this! Don’t give up! :hugs:

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Well I got it done. Was really hard but I did it. Kinda exhausted now. I think the stress of the event tired me

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I’m so proud of you!!! You’re an amazing warrior!

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Huzzah @anon94176359! Good on you for trying to get out!

I isolate at home too, I know how hard it can be to get out.

Hope it all goes smoothly!

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Am kinda suffering now though. I thought this journey would bring me relief but instead I have paranoid doubts. Don’t want to get into them here but not sure if I can make this journey again.

Focus on the important part. You survived. You were safe. The apartment was safe. You will need to leave again, but you might want to look into whether you qualify for a support worker who can accompany you. Having another person to rely on might help with your anxiety.

That’s amazing! I wish I could stay in my apartment a whole day.

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