Keto Diet (low carb) for Schizophrenia - Your Experience?

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Thanks. @Ninjastar

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nah keto for me was unhealthy, too much fat. i need carbs for energy.

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Welcome back @anon4136120, :slight_smile:

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I wish I could try a keto diet, but ketosis can cause temporary insomnia.

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I’m doing keto ATM. Was doing master cleanse but needed food too bad. Just became keto. Losing weight, feeling good.

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It was a low fat low carb diet so not keto I think, thats why I lost weight, 295 to 268lb.

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I was 135-140lb on that diet before my sz.