Keep having to tell myself the people outside aren’t scheming about me

DX'd - Other
1

My brain misheard what they say and I end up thinking they are all talking about me.

Caught myself slipping into old habits and hovering behind the curtains to discern when exactly they mean to harm me.

Sucks

1 Like
2

Maybe put on some music or something to distract you and drown out the people outside. Just an idea. I know how you feel.

1 Like
3

I know how you feel. My neighbors sit outside and talk. I always think they’re talking about me so I make sure they’re not out there before I go out

1 Like
4

The slightly disappoint thing is although my meds help, they have never helped me with this specific problem

1 Like
5

I’m that way. The meds definitely help but they don’t make things go completely away.

2 Likes
6

I know. I have the same problems. I try distracting myself in instead of focusing on ■■■■ like voices misunderstanding etc… how are you this am?

1 Like
7

Ok thanks @roxanna. Down with a head cold but ok. How are you?

1 Like
8

A little depressed

9

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.