Literally. There’s a medium size park about a 5 minute drive from my apartment. I took my sisters dog there for a walk. And realized how much my relative isolation has got me out of the loop in several ways. It was an eye opener. It was a a good walk, there were only a few people there. I only walked for 15 minutes. I’m out of shape! I could have walked more if I forced myself, but I am planning on going back and building up endurance a little at a time.
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I’m glad your getting out and about again. I bet once your back feels better, you’ll walk longer and further again. Take it slow and be patent with yourself.
I love a walk in the park.
Thanks…
I’m glad you are getting up and walking around more. It sounds like your back is “back” in order… 
Slow and steady progress is the way to go.
I hope you have a lovely Sunday Afternoon and get to enjoy some iced tea on your deck.
dogs need the sound sights smells and exersize and we do too!
i always feel so much better afterwards endophines i think lol
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thats great nick, sweep and i went for a walk in the park yesterday as well, it was about a 30min walk and the weather was nice for a change, we loved it as we walked around it was like an adventure in a way with some old castle ruins.
i dont normally go for a walk because of a health condition but it is under control more just now.
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