Hi everyone. I hope you all are well. I am attending school, starting Saturday.
I have been trying to quit smoking, but of course I keep buying the dumb things (cigarettes).
I bought a pull-up bar last night. It’s that gold’s gym - 5 in - 1 thing. It attaches to your doorframe and you screw it in at the top (I think).
Anyways I get to try that out once I get home.
Also I am thinking about taking up Aikido, or some other “gentle” martial art. Maybe Shotokan Karate if I can secure a steady ride to the dojo.
I am set on getting back in shape!!!
Been having lots of panic attacks lately, I think it’s just from fear of what the future will bring and other personal stuff. Other than that I am fairly well. Just taking things a day at a time.
Thank you for reading and take care. 