I've slept 5 hours

In the last 3 days. I feel okay but eventually I need to sleep decently again

Any below 6.5h is unhealthy on a regular basis

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i have been sleeping 10-11 hr a day on average for the past month.I feel lucky because sleeping more is better then insomnia.It would still be best to balance out things like 8-9 hr a day though


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