I've lost weight

I now weigh 157.2 lbs. And I’m delighted with that. My BMI is now 23.6 which is perfect!

I did it by stopping calorie counting and by only eating 2 meals a day. Either breakfast or lunch. Not both. I always eat a good dinner though.

I haven’t changed any meds. I’m still on 3 AP’s: Risperdal Consta, Geodon and Seroquel.


Way to go @SkinnyMe that’s awesome.

1 Like

Nice job!

1 Like

I just can’t seem to lose the last thirty pounds…good for you !!

1 Like

Do you exercise? 15151515

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.