I've lost weight

Health and Recovery
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I now weigh 157.2 lbs. And I’m delighted with that. My BMI is now 23.6 which is perfect!

I did it by stopping calorie counting and by only eating 2 meals a day. Either breakfast or lunch. Not both. I always eat a good dinner though.

I haven’t changed any meds. I’m still on 3 AP’s: Risperdal Consta, Geodon and Seroquel.

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Way to go @SkinnyMe that’s awesome.

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Nice job!
15151515

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I just can’t seem to lose the last thirty pounds…good for you !!

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Do you exercise? 15151515

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