I will live on porridge and bananas. Its quite nice with ground sweet cinnamon!
Oh and carrots and tomatoes lol
Woopai.
My new diet.
I hope I don’t get bit b12 deficiency since then I might relapse psychotically. I guess I will add in some fish twice per week…
Have you lost motivation to cook proper meals.
I wish I could but I just can’t so ill just accept innit
Cooking just gives me anxiety n stresses me out!
One of my main negative symptoms was cooking and cleaning. 
I have been a lot better since I stopped hearing voices though.
It’s so hard to cook twice per day every day!
I’m glad it’s improved for you 
Maybe just cook your main meal? Thats what I do, just get something like a sandwich for lunch.
I don’t cook for myself either. Just oats, 2 min. Noodles and sandwiches.
Even cooking once per day has become too much of a hassle lol. Its awful
I ended up getting like 3 or 4 takeaways a week when I was not feeling well. It is best to just cook something simple like pizza and oven food. Something that just takes all the hassle out of cooking.
Yea pot noodles are nice
With extra soya sauce
So are you still feeling quite unwell now you have stopped hearing things and getting delusions?
Yes I mean generally I’m OK. But I’m sensitive to the meds it just gives me the ‘negatives’.
I slowly got my drive back when I stopped hearing voices. It is a shame they cant lower your dose or something.
Apparently a higher dose will reduce the negatives but from what I remember that is not the case. For how long have you not heard voices again?
Well 4 years, but I get the occasional stuff. Rarely though.
Hi, I changed my diet to eat only once a day. Usually take away food. I usually take omega 3 and a vitamin complex aswell.
That’s great. Been a while
Hya,
If you eat only once per day wow
I couldn’t do it. I get too hungry. You must have quite a big once per meal day
It can work, you just close a little bit every day the eating window and fast on coffee (and maybe cigars but they are bad!).
It´s great for weight loss aswell, because you can monitorize pretty easy the food you are eating. And it´s more convenient for me overall.
That’s really great that it works for you. It can be tricky with these meds to monitor weight.
Yeah… I´ve gained like 50 pounds since I am on medications. Time to change that, it has been 20 days on diet and excercise and i´m feeling better!
Ah that’s wicked I’m glad ur feeling better. 
I need to hit the gym soon too. With someone else as motivation.