Feeling extremely unsettled to the point I do shake and getting slightly irritable when my grandmother provokes me. But I don’t have other symptoms. Not sure where it’s coming from. It feels like adrenaline.
Do you know your body well enough to know when you’re manic?
I know I have anxiety but this feels like something else. I struggle to detect mania.
I don’t even think I get manic.
Well keep a look out on it. See if you feel impulsive or if you don’t sleep. Things like that.
Yeah struggling with sleep past few days so I take the sleeping pills … maybe it’s a sign of an upcoming episode.
Yeah lack of sleep and increasing anxiety are signs of hypomania/mania @Ish
Irritability or a shorter fuse is a sure sign of mania.
Talk with a doctor about it before you relapse.
My fuse is short with my father.
I’m going to tell my pdoc because it’s been more than a couple of days.
@Ish could it be that you are just upset from interacting with your grandmother? I know when I have differences, I can get knots in my gut and feel uptight for quite a while
I don’t feel like this all day everyday, but there is this rush… and its not feeling happy or elated. I just really anxious and I can tell as my hands start to shake like in an adrenalin rush… I will keep an eye on it , if there are other symptoms I will call them.
That could also be a point as we tend to have arguments everyday … it’s not healthy…
I will keep an eye on anymore symptoms…
i have this issue right now too