Is good mood long lasting? I am in good mood finally

I mentioned somewhere else on the forum that I was helping my friend to hard reset his handphone. Today is the 3rd day searching for solution. Actually I can give up and say “I am unable to help you out” but I didn’t. Finally when I found the solution and informed him, I can feel a substantial chemical changes in my brain, and I really enjoy the good mood until this moment.

The good mood is unlike happiness only for a short while, it is not something that can be achieved by donating a large sum of money. I think this good mood is more than “the happiness in giving than in receiving”, because it is also a result of “never giving up”.

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Good moods don’t last long for me. Best wishes that this one lasts ages for you :sunny: Helping others does give a wonderful feeling.

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Good moods are hard to come by and I wish you keep it. Sometimes it has something to do with getting used to the meds. My meds made me very depressed, now it is somewhat less. The only thing I have now is the occasional sadness, and the fear.

Good news. Hope it happens often.

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Good moods for me only last maybe a few minutes or so. I don’t know why.
But I just feel anxious most of the time about everything.