I heard soft drink is incredibly bad for you and can cause cancer and other diseases.
I’m trying to drink less.
I was having one a day.
Nothing good about a can of Coke except, it makes you feel good
I recently got into Fanta fruit twist. I did not expect it to taste so good
Yeah. That’s pretty unhealthy because of the sugar.
One 330ml can of coke has 35g of sugar. That’s over 100% of your daily intake if your sex is female and close to 100% if your sex is male. Two cans is definitely way over 100%. I’m no doctor but I would suggest cutting back or switching to something like Coke Zero. It tastes better than Diet Coke I think.
If you don’t mind me asking, how old are you?
i switched to coke zero caffeine free
i try to drink 3 or less a day
the only other thing i drink is water so i feel its not to bad
but am trying to go to water only
Even diet soft drinks are unhealthy and bad for you.
Dr Michael greger says it can cause cancer and other diseases.
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Apparently what they use to sweeten coke zero is liquidized pig ears haha.
I don’t think so as long as your able to sleep I had a energy drink a hour before bed and slept well so I don’t think it’s gonna bother you now diabetes is scary I’d watch out for that sugar imo is poison id go for a Diet Coke even that’s poison in terms of causing health problems
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