Impulse control... I wish I had some

I have no impulse control. I wish I did.

Last night I had a some bad dreams and when I woke up I was feeling a bit shaken. Despite my promise… my hard work not to… I turned over my kid sisters room again while she is at work.

It’s almost habit. I have NO idea what I’m looking for. Sometimes I find stuff I just don’t want to know about. (like the pill)

But for some reason… I do it anyway. It’s almost subconscious. The only area in her room that is safe is her closet. She has my Mom’s old biology skeleton in it. (It’s made of resin, not bone) I hate coming across that thing.

I also blurt stuff out that I wish I could keep a lid on. My brain says… don’t say it… don’t mention it… don’t say it… just don’t say it… and then I blurt it out. I hate it when that happens.

I’ve stopped many a dinner conversation by not being able to control my inner filter.

How are others with their internal filter and impulse control?

Yeah I have rather low impulse control myself. My filter is golden these days (in person anyway) but the impulse control is rather low…always was I suppose.

There was a time in my mid 20’s when I was living on a farm community that I would completely hijack our community meetings to sing a song that happened to pop into my head or deliver a impromptu monologue…but no one ever stopped me from doing this. Sometimes I’d take up a ten minute chunk of our half hour meeting and nobody ever told me to shut up. I can handle shut up too…even appreciate it at times but back then they’d just listen to what I had to say or sing about :smiley:

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I do that too. Especially when Angry. But I have gotten better with it. My other problem is I am a bit autistic (I have Asperger’s syndrome) and lack social graces. I have definitely gotten better with it, but I still need some work on it.

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i think it is a problem for people with bipolar and schizophrenia,for me its like i had to really care about what i say exactly,i mostly cant say things freely unless i am in a good mood.The problem i faced was when in a group/dinner,i am the one who seems to always had to control and limit my speech,i am afraid to say the wrong stuff because i always did…it is i think thought blocking

@surprisedj,is it because your in a low mood that causes the impulse?
is this fact annoying you much?

I know I do this when I’m agitated. I just wake up feeling… paranoid… it’s like an itch that something is wrong… I’m not being told something… and the answer is in my kid sisters room… even though it’s not…

I just can’t shake the feeling that something is not right with the world… Then my impulse control goes down.

hm… are there things you are not being told? Like the pill? Maybe your sister should talk to someone about it. Maybe I might be able to help?

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I have ADHD/TS and my impulse control was terrible before I started on Abilify. Now it is almost normal! I’ve been tested for it before and after Abilify.

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abilify only made my psychosis worse… I used to be on adderall, and I was homocidal. Maybe too high a dose for me??

I’m not okay. I’m on 20 mg. Soon 30 mg. But I like that my brain is free. I’m not sedated and not a zombie. I can think and plan. Flupentixol that I had before Abilify made me a robot.

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hm… I’m glad it’s helping you! I will never go back on that stuff again, though. XD

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Can physic law of momentum be applied to our impulse?

Look at an example.

Does it imply that the more we resist the impulsive thoughts, the stronger the impulse is?

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What you describe sounds more compulsive than impulsive - the two are often inter-linked (OCD, for example, has features from both). The main difference, as far as I know, is that impulsive behaviour generally has an element of pleasure (at least initially) - gambling, over-spending and so forth. Compulsivity is generally driven by anxiety and the desire to quell that anxiety by doing something (usually the same thing) - it’s not so much a choice and people will say things like ‘I was compelled’ which more or less means it’s not something they could stop even if they wanted to.

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I do have some filter problems. I have been told my doctors and professors that I am in the elite of the student population at my school (despite the way I dress) but I will blurt out what I think and sometimes make impulsive remarks that border on sarcasm. The other day in a lab class I started meowing like a cat and the professor thought it was funny. Apparently she loves cats.

But I do slip out inappropriate words sometimes and have to watch what I say around certain people. My schizophrenic friend and I hanged out last night for a few hours and we just took our filters completely off and it was glorious. I love talking with him. Sex, violent fantasies, psychosis, having lots of experience with these sorts of things makes for hours of conversation. He has a Japanese tattoo on his arm which means “lunatic”. He has two jobs and is a student at my school, he takes his meds, same antispychotic as I do, actually- Geodon.

Last night we talked about our sexual escapades (we’re both bisexual) for like two hours and talked about schizophrenia and school and people for the rest.

I love taking off my filter. I do it around my friends sometimes, especially around my schizophrenic friend, it is impossible for us to offend one another, as he is a very highly functioning bisexual paranoid schizophrenic, just like me. One time I took off my filter around this sort of quiet friend of mine and he avoided me for a solid month after that, but now we’re cool.

But I hope to one day be partners with someone who can handle me being unfiltered. That would be nice. I had a friend with benefits who was crazier than I was and she and I were quite open about what we thought. She actually scared me a few times, believe it or not. She wasnt scared by what I said, she just thought it was interesting that I wasnt a complete mess after all of the stuff I have experienced- she was a med student, so she knew schizophrenia and what it usually does to people.

What I do in public is I just “use caution” and dont say the wrong words in the wrong places or with the wrong people. In civil conversations, I am articulate, I make an effort. I could probably become a lawyer. I would just go home and take my filter off.

For example, at that powerlifting gym, which is one of the few old school juicer gyms in the entire country, I said whatever I felt like, most of it was rated R, and so did everyone else. I was given the nickname “Looney Tunes” after like three training sessions. To stand out in that environment as crazy means something. For example, most guys would shout the f-word at eachother and the m-f word after a lift, I would shout things like “butt****!” and “c***” in addition to the f word and mf word. I made a lot of sex jokes.

But when I am in my grandparents’ fancy apartment telling them how school is going, I am squeaky clean and you would never guess that I have anything wrong with my brain. They ask me serious and often pretentious questions and I think I respond more intelligently than most of the other grandchildren, as I am planning on graduate school and am the only grandchild who is going to school for free. Im studying neuroscience while some are studying boring crap like film or accounting or history, so what I say is actually pretty interesting and applies to everyone because everyone (well maybe not everyone, but most people) has a brain.

This is closer to why I turn over my sister’s room. I get an uneasy feeling and I’m sure something is in there… some answer. I try not to, I’ve promised not to, I’ve worked on not doing it… for the past few months… I’ve been doing well…

Then this morning… I had to see for myself… is she safe? Is there anything I should be worried about? Is there something she’s not telling me? I had to see for myself. I didn’t find anything.

I think it is sad that you did this,but I think your kid sister will understand and forgive you after a while,just don’t dwell on this matter and let it pass,remember to tell your psychiatrist and support group about this,oh,you can actually tell any one you trusted on,I think it can help…but you needa apologies to her first

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She’s pretty used to this by now. She usually takes it as a sign that something is bothering me. Sometimes I hate the fact that I trash her room so much. But sometimes she and I will have a talk after and I feel better.

I don’t believe anyone is crazy. That is just the “Normals” word to describe people not like them. It is pretty fun not having a filter though XD

It’s odd because I don’t hear kids up here call people crazy. I do hear kids call things crazy…

A red light is crazy long, a turbo boost car is crazy fast… you get the picture. I’ve not heard it in reference to people.

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well, people here where i live call PEOPLE crazy… it bugs me, but in some ways I’m alright with it. Well, i know im odd, but really, people dont have to hate people like us just because of something we cant control…

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I would think it comes down to reinforcing good behaviour more. It’s where rewarding yourself for any accomplishment no matter how small comes to play. .

My worst one is always hopping on the computer when I know I have other things to do

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