Im not sure what to do.i still get insomnia and find it hard to sleep
Stress if pretty hard on us, so I wouldn’t push it too hard ya know. Just trying to give you some good advice
Just do your best. That’s all anyone can ask of you. If you can’t handle it, are you able to take a break for a while?
Im not sure tbh
Its full time and my last job was part time
What is your bedtime routine like?
Have you tried a sleeping aid? I take a low dose of clozapine to help me fall asleep.
Some times not often im on olanzapine
Some people sleep really well on olanzapine, but if you struggle with insomnia you should discuss it with your GP or pdoc. There are plenty of meds out there that can help.
Sleeping disorders are very common.
Well, good luck to you
You can do it. I suffer from fatigue and insomnia and no energy. I’m used to it, I still show up for work three days a week. I’ve been suffering from those things since 2016.
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