If you had a good day

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If you had a good day….in the last month……what was it like?

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Yesterday was okay for a work day. Met a photographer friend in person for the first time - we had only corresponded online before. We went for a photo shoot and it was enjoyable.

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Good to see you around jake.

I like your posts.:slightly_smiling_face:

I had a good day yesterday because I made mushroom stroganoff and it was a new recipe and I did spinning and my boyfriend came to see me.

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I felt at peace. I thought, if this lasts, I’d consider myself cured. It didn’t last though.

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I’ve been feeling pretty good because I think I have good meds. I go to the Wellness Center Monday through Friday and if I don’t for whatever reason then I just go for a walk near my house. I watch TV and YouTube, listen to music and play a card game with my dad every day and sometimes with my stepmom when she has time.

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Stayed inside alone like usual but mind worked faster, like a flow, felt happy, felt satisfied. That’s a good day for me.

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I never feel happy all day. But when I feel happy, it’s light, carefree, and peaceful. And it usually is a result of meditation, exercise, or sex.

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Yesterday I saw my best friend. We walked around a store to get what she needed for a date that night. We talked and laughed together even though we’re both having issues with our mental health. Then I went home and hung out with my husband and stepdaughter and we had a nice evening together. It was a great day.

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