I now realize I really misjudged how important it is to be able to talk to someone about your problems.
I felt like my therapy sessions weren’t really working because we just “talked” and she gave me advice. I didn’t feel like I was moving forward with recovering of feeling better about myself. Just solving current problems. Maybe that is true but that doesn’t mean talking wasn’t important or helpful in another way.
I have known for a while that when I do not get in contact with a therapist for a while I usually have an episode eventually. I just didn’t really think much about it.
Now I want to talk to someone about stuff I am experiecing and I am finding it hard to talk to someone. Like a professional.
I really want advice, and I know this is a support forum but there are things I don’t feel comfortable talking about here. Or that I need to talk to someone to get professional advice for.
I am finding it difficult due to my job schedule. I am working when any office is normally open. This job was supposed to solve my problems but has now created a bunch of new ones.
I only have one day off in the week and it’s hard to squeeze everything in. I really do need to see a psychiatrist and a therapist though…I know there are online ones but they’re expensive and I don’t have the money…
Isn’t it just so awful that it is on the weekends that we feel we need the help. Can you hang on 'til Monday? Do you even have a therapist now? Can you email or phone her/him?
I wish I had the money for a therapist. My last counseling center kicked me out when they went to medicaid only. No sliding scale therapists where I live.
I could see a therapist under my insurance. But it would still be $50 for half an hour. Can’t justify it, when I need to eat. Although, I could really use some therapy right now.
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