I wish I could escape my mind for a while

Just for a while…

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I hear ya

151515

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Same, honestly :heart:

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Yeah i feel this way a lot, too. I try to distract myself with music, Youtube videos or whatever. Sometimes it helps, sometimes it doesn’t.

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What do you do as a form of distraction? Are you creative, artistic, athletic, into music? Distraction is a good way to check out of your own mind for a while. If you’re having trouble doing that then it’s probably time to see a pdoc.

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Well usually I just do something from bed. My mom says I should eat something healthy then walk around for a bit so that’s what I’m going to do.

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I feel you. I’ve got my kids chasing my poor cats. I want to tell em to stop but I’ve had to constantly fight them with that. It would be nice to shut the world out and get alone time.

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We all need a break.:blush:

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True, I need a break too!
I try to escape in my reading of novels. Or music.

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