I’ve lost 65 pounds!

Health and Recovery
21

@Wave

It should be an exact number:

2 Likes
22

congrats @LilyoftheValley . that’s very nice =D

1 Like
23

Yes it’s 32.4
Thanks @Aziz

2 Likes
24

Thanks @lekkerhondje!!!

25

WAY TO GO. @LilyoftheValley

1 Like
26

Thanks @PinCushion!!!

27

What’s your secret? I need to lose twenty pounds.

1 Like
28

@agent101g, I eat 1200 calories per day. Men should have a minimum of 1500 calories per day, and for women the minimum is 1200. Plus I do cardio 5 days a week and weight training 3 days a week

3 Likes
29

I don’t think BMI is very accurate. MY BMI is 30. I am 5’6 and 180 pounds. But I don’t look fat or anything. In fact, I am very fit.

4 Likes
30

Muscle will make you weigh more. If you’re beefed up with muscle from body building, your BMI will be inaccurate.

1 Like
31

I agree. I would say ditch the scale. If you look good in the mirror, you look good enough.

1 Like
32

Holy moly, that’s a lot!!

Good work. :+1:

1 Like
33

Thanks @anon1517417!!!

1 Like
34

Wow!!! Congrats!
That’s super awesome!

1 Like
35

That is awesome. Good job. :bird::bird::bird:

1 Like
36

Thanks @anon61987434!!!

37

Thanks @GrayBear!!!

1 Like
38

And especially since you play the piano because I used to use my extra weight as a reason I could play the piano so well. Excuses, excuses.

1 Like
39

Lol. That’s funny @PinCushion

1 Like
40

The cellist Pablo Casals told one of his skinny little students to gain 20 pounds.

2 Likes