weight. I lost 3.6 lbs over the last week from eating less and exercising more. And weighing myself in the morning before breakfast. I’m down to 160.2 lbs. from 163.8 lbs. My BMI is 24.0 now.
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24 is great I wish I was 24.
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is there a formula for a BMI?
scuse me if i’m just stumbling into this
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@SkinnyMe - You should be proud of yourself!
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Nice job! Happy for you! Is this your goal weight?
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That’s great news, just don’t make my mistake and go overboard.
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That’s awesome, well done 
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No, my goal weight is 150 lbs.
Just Google BMI calculator.
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Well done. I know it is not as much fun losing it as it is eating what you want! Very good effort and keep going. Good to have a realistic goal!
The greatest journey starts with a single step something like that. Good job definitely a step in the right direction
Well done @SkinnyMe! It is hard work getting motivated enough to exercise, and sometimes to even eat less. Keep up the good work.
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