I’m ashamed of myself now…
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Do you have family that you can talk to?
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Don’t be ashamed. Be strong… I know things are hard but be strong. Speak with someone you trust, who will listen. Hugs
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Yes, but I don’t think they understand me, and I am not ready to talk about it with my family, maybe to therapist
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Do you have a therapist or do you still need one? I’d definitely talk to a therapist about it
I have one 15151
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That’s good. When is your next appointment?
But I’m on vacation so I can’t talk to her. Maybe I could call her and talk to her online, but I don’t like to talk online
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Oh. I don’t like to talk online either
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I also don’t like to have appointments on the phone, but I’ve done it
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Me too, not with therapist, but with pdoc
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Can you give your therapist a call? Do you know what triggered your self harm? If you know the triggers maybe you can prevent it in the future.
Okay 15151515151
A big hug for you 
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Thank you:heart:
I love that picture!!! What did you google it?
@Mrs.Kitty. don’t feel guilty about self harm. I remember I used to cut myself after my mother died. Her death was really hard on me. I was 13 going on 14. You’re evidently having some issues. People don’t self harm for no reason. It’s a defense mechanism. For your own good health try not to do it only.
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Don’t be ashamed. Now what you should try is not to do it again. I don’t know the reason why you did it, but you need to love yourself and when you start to love yourself, you won’t need to harm yourself and you’ll see clearly that you don’t deserve to be punished by self-harm. What you really deserve is to be loved.
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Thank you all I really appriciate this
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