the voices are driving me crazy…command hallucinations…today i was at the chemist and the voices told me to ask the pharmacist for a loan of 20 euro…it was so embarrassing…i did it but still the voices do my head in
how do i stop doing these things …my life is nothing but grief
You can’t do what they tell you to do. It could escalate, and it’s not good for you to follow these voices.
@Sardonic is right. You can’t do what your voices say no matter how intense they get. You could end up doing terrible things. It could get you in a world of embarrassment.
“scizophrenia” is a part of you that you havecreated a belief of being something else or someone elseand it cycles by fear and belief and trauma and thought or psychic energy. if you get beneath the voice listen to what its really saying beneath the belief. its.probably trying to say it “loves you” or something and your belief its some commanding voice which most likely started as a belief in religion is filtering it. the fear and belief in it being “real” keeps it cycling is the whole problem. if you send the fear of it to your stomach so its expressed out not cycling and cry out any trauma there and then stop belieiving it as someone else or in god or whatever it should go back to normal. its just you under a belief. be-LIE-f s act like filters trauma keeps these voices seemingly a little stuck that way and fear and belief they are someone else keeps them cycling once they downcycle it goes back o being your own thought again.
Don’t listen to voices. Don’t argue with them if you can avoid it. Ignore them as much as possible. When no longer possible, it’s high time for med adjustment.
Sending good vibes.
@karl You don’t have to do what the voices tell you to do!
@rbert, do you have schizophrenia? Do you hear voices?
@karl when you hear voices you need to say things to counter them.
That’s what I do and it works pretty well.
Except the fact that voices never seem to get tired, while we dig our own grave, getting more engrossed in virtual fights with imaginary foes. Medication is key. Voices must be silenced before they can damage us beyond repair.
imaginary for sure and definitely do not fight with them just would scare them more.
I don’t know what to say can you help me on what to say? I don’t want to be watched, a mean person is putting pictures of people in my mind and I don’t know who is talking to me. It makes me feel uncomfortable. I think I make an embarrassment of myself and there is a girl who is always calling me a freak. These people have been doing this to me for about 2 years.
When is the first time someone called you a freak?
I used to have thought intrusion that said, “You’re terrible.”
Then I realized the first time someone called me terrible; my loving younger sister called me “terrible” when she was six years old. It didn’t mean what I traditionally thought goes with being called “terrible”.
First you need to stop the belief that someone is doing it to you.
It is physicaly impossible to put images and words into someone else’s brain.
It’s 100% your own brain, and you need a med adjustment if you’re suffering so bad that you can’t even realise that.
Hi Chess24. I am really tired of people in my mind. What should I say to counter voices? If someone said I am being a pervert or a racist what should I say back?
You shouldn’t argue with voices nor listen to what they say. Ignore them. And look for the best AP to silence voices before they trick you into doing or believing dangerous things.
I sometimes say “love, love”. It can lighten the vibe of the voices.
I always have voices telling me I am the stupidest person on earth and that I am a big cheater in life when I try to do something good in my life like walking or exercising. Even with good meds but meds make me less violent and more calm. Without meds I could kill ppl and myself.
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