I painted something last night while having a panic attack

Suddenly depressed

Feeling kind of locked inside

So I painted this

10 Likes

Looks kinda scary.

1 Like

Yeah I went a little ham with it

2 Likes

I love it!

Very panic attack-y.

Great work,

You have a talent.

I don’t know how you managed to do anything during a panic attack,

But you should be proud.

1 Like

You’d be surprised what stabbing your painting over and over with a paint brush can do for a panic attack lol

3 Likes

That’s fantastic. I’ve never tried painting during a spell though I do cope by doing little repetitive things to distract my mind. Often it’s playing guitar. I’m going to try painting in the future. That really is a good depiction of an anxiety attack.

1 Like

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.