i suffer from ocd, scizophrenia and psychosis so i need psycholgical solution on these.
You should probably ask a psychologist, then 
There is no magical fix. My best advice would be to accept that you have these conditions, and work towards learning to live with and manage them, instead of trying to get rid of them.
Also, don’t get impatient if progress isn’t happening fast.
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there are so many solution on websites,google, youtube and facebook so i need solution from those websites
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Antipsychotics are the only solution…
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There are no definitive solutions, only suggestions on what to do.
Nobody can solve mental problems for you, and you can’t will yourself out of them.
All you can do is learn how to manage symptoms and reduce anxiety and/or stress.
Medicines give you better chances at recovery, by the way.
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Are you currently seeing a therapist and a psychiatrist? If not, I highly recommend starting there.
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Are you seeing a psychiatrist?
Antipsychotic medications are vital.
Seeing a therapist is important too.
For OCD maybe CBT therapy.
See a psychiatrist and also ask them to refer you to therapist. When call therapist, name drop dr referral and call back will come asap
I can help you, I have OCD and psychosis. For OCD you should close your hand everytime you want to think and once you finish open it, this will allow you to recognize your own toughts from the OCD ones, do not fight agaisnt your OCD thoughts, let em flow…with time you will get used to them. If someone makes you feel angry and your OCD makes it worse you should think “its ok, I will ignore him, anything else is just OCD” if you have intrusive thoughts about something, like your future for example, you could think just one time “Im ok, thats just my illness, anything else is OCD” the point of this is to give you safety and it helps your mind to recognize that the other thoughts are just intrusive. Dont give any meaning to intrusive thoughts, once you learn how to ignore them you will feel better.
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What about these conditions are bothering you?
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Bhai kaise ho …??? What are u doing now.??
As for psychology, it can help you understand these things amd psychotherapy can help you correct your behavior. But as for the underlying brain disorder, taking some form of medication will help you.
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