I met my new therapist

She was really hard on me. She was challenging delusions and talking about divergent thinking. I think challenging me can be good, but I guess it was the way she did it. I was a hard appointment to get through

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I hate a therapist who isnt relaxed.

After all. They just there to talk to

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My pdoc tries to use logic against delusions.
But nothing really helps. I have grandiose beliefs and captain beefheart’s mustache intertwined with my brain neurons

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I see my therapist in 30 minutes. She’s kinda timid. Moreso than I am. I appreciate her timidity as I wouldn’t want someone so in my face about stuff. She still challenges beliefs but in a respectful manner.

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@Jonnybegood I wish mine was more like yours.

I had a pushy as ■■■■ support worker once. Total personality clash

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Yeah @anon94176359, I’m thinking this might be a personality clash. But I feel like I shouldn’t give up on it yet just in case she does help me.

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I can say for sure I have had therapists who caused more harm than good. Therapy is just another form of treatment. All treatment has side effects.

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My therapist works with me and tries to logically explain to me why certain things I believe aren’t likely. It doesn’t make it any less real to me but it’s something to consider I guess. She’s not really pushy, though. Maybe giving your s another chance is a good idea. Maybe she will relax some or her approach will help you. If not, maybe you could request another one, if that’s possible.

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She’s probably testing you to see who you are. Don’t take it personally

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I just don’t know that the tough love approach works for me. I was really put off by her attitude towards me. But then I feel like I’m not giving her a chance as this was the only time we met.

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