I’m starting to have really paranoid thoughts about

My physical therapist being against me and plotting to stop me from getting treatment.

I feel like I’m kind of spiraling right now

probably not happening…I hope you get to feeling better about it.

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It’s pure paranoia. It’s not true. He works that job in order to help people and he’s probably a decent guy. PT is no big complicated thing. You work one on one with someone who instructs you in what exercises to do. That’s it. There’s no plotting going on, he has nothing against you; why would he, you haven’t done anything.

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I’m struggling with thoughts that he thinks I don’t really have an autoimmune disease and he’s on a path to make me lose all my healthcare drs and treatment.

The thoughts are spiraling. I’m trying to calm my mind but I’m struggling

illogical…doesn’t make sense…trust your doctor.

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All in your head. All in your imagination. You really have an autoimmune disease so there’s nothing to worry about, you are doing nothing wrong.

Again, all in your imagination. You have no evidence of this.

PT might be fun and you might really like your physical therapist and have fun talking to him.

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Yeah. I’m trying to focus on the proof I have of my condition - labs etc.

He was nice to my face so I’m trying to focus on that too

I have pretty intense issues with paranoia so I’m trying to remind myself of that.

It’s just hard to control

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Yeah, that’s normal. He probably actually is really nice.

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@77nick77 thanks for talking me through it. I really appreciate it

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You’re welcome. I hope it all goes well for you. It probably will.

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Thanks @77nick77

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