I’m out of it & I believe it’s sleep related

This time. No real stressors, I have routine. But my sleep has just been so bad lately. Takes me forever to fall asleep. I wake up 4-5 hours later and continue waking up every 2 hours afterwards. I’ve tried taking a benzo with my seroquel, I’ve tried upping my dose on my seroquel, nothing is working, I don’t know what’s up. Also it has been SO hard to wake up in the morning even more so than normal. I had to reschedule labwork 3 times!! Ugh!

I can tell I’m not doing well because I’ve been obsessing over metaphysics and other weird stuff. And interacting a lot with random entities. Sigh.

1 Like

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.