I had a bad day turning up to an appointment I didn’t have but I’m not anxious today. If I seem different it’s because I feel like I’ve been an idiot. Maybe I’m coming down from my mania if that’s what it was
were you in mania?
take it easy @anon80629714 do not stress much. Chillax… you are free
If it was that yes. I don’t know what I have. My pdoc is going to re-evaluate my dx.
how did you feel while in mania?
Even when writing on here I wasn’t feeling happy. It may seem I was but I don’t think I was. I was in a constant state of anxiety. It was actually distressing.
it could be anxiety…
Yeah but usually I feel that when meeting people. It’s never that constant. Even when I was home on my own I felt it.
it would be mania if you had racing thoughts, grandiose thoughts, hallucinations, reckless behaviour, irritability etc
I only acknowledge my thoughts crowding my brain and not being able to understand things I’ve read. Writing a lot on here.
maybe it was anxiety…
Possibly. It was. On an antipsychotic now.