I lost 3.3 kg over 10 days
The main good thing i do i begin to eat fruits and vegetables and not to overeat
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That’s great. I’m losing weight myself. I put myself back on a diet as my weight was beginning to creep back up.
Best of luck losing some more.
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I am losing with doctor
Before that i was losing myself i lost several kilos then gain them untill i decidesd to spend some more money and went to doctor 
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Great I have a goal in next year to loose 10 kg… I exercise hard and want to control my night eating habits
That’s even better ! 
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I’m trying… good going @saynow!
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Congratulations! It isn’t an easy feat to lose weight on the kind of medication we’re on. Good for you.
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That’s great!
My doctor is making me cut out all soda. It has been hard. She wants me off all caffeine but I still drink about a half cup of coffee aday just so I don’t get headaches. And with winter setting in, I have to force myself to go to the gym. It will be interesting to see if I loose any weight myself.
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Good job on losing weight. That’s awesome!!
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Losing fat too rapidly can release a lot of toxins into the body, toxins that were stored in the fat.
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I have gone from 95 kilos to 78 kilos over the last two years. Pre-Olanzapine I weighed 57 kilos and after two years I was 95 kilos. It really didn’t do me any good, and I know some others here have actually got diabetes now thanks to that drug.
It has taken so much time to do this, but I think because of that it will be sustained.
I am pleased to hear others are also achieving weight loss. It’s a terrible thing to have to put on weight through a drug that’s meant to be helping you and it’s hard to get your head around this.
I think what helped me in the past is switching to other meds, although I admit, you either get the choice of gaining weight or having movement problems putting it crudely…
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Wow that’s an amazing loss! I’ve lost around 10 kgs but over 4 months using a calorie controlled diet called lite n easy, as well as exercise.
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Yeah good job! It’s not easy but exercise and good eating will get you there. I’m trying hard! Need to add more cardio but strength and the rest is going good!
Well done you!
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kudos to say now for losing weight and eating right.
i am trying to get there as well.
i am hopeful for next year.
judy
How are you Judy?
Hope you are well.
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hi zilija. I have a bad cold but otherwise i am doing pretty good.
I am hoping my sz doesn’t swing back at me now that the physical illness is gone.
how are you doing? I am hoping you are enjoying this holiday season!!
judy
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Well thank you🙂
Hope you have recovered from your cold.
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Whoo hoo! Yeah! Good for you!
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