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I lost 10 pounds!

I just weighed myself, and I could not believe my eyes. I’ve been cutting back on snacks and carbs, but I didn’t expect this much to fall off so fast. I am very pleased

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Well done @Cragger. Never easy to do when on this medication. Keep up the good work.

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Happy 4 u!!

145155

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Celebrate the victory in the battle of the bulge!

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That’s great! I am happy for you. How fast did it fall off. I am going on a low carb diet soon.

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Thanks everyone, for the support and encouragement. I’m feeling much better these days as far as exercise and weight. I still have a ways to go, but at least I made a start

@Lu87 it only took about six or eight weeks to lose the weight. But, I think the first 10 pounds are easy compared to the last 10 pounds. That’s where I’m going to struggle

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great job @Cragger
i hope you can keep going like this =)

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Good for you @Cragger!
Way to go!

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That’s great @Cragger Happy for you!

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Great job! I know how good that feels. It’s quite an accomplishment

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That’s true. But just remember muscle burns fat. So make sure you’re doing resistance training like bands and/or weights. It’ll help you later

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Excellent, snacks are killers.

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That is awesome. Good for you. :grinning::grinning::grinning:

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Thanks everyone! :grin:

Nice man! Sounds like it’s going well

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That’s awesome! I can only imagine how hard it was to shed off those pounds knowing the meds probably cause easy weight gain. Keep up the good work!

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Thanks so much @TerezaF , and welcome to the forum!!

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Welcome to the forum @TerezaF !

If you find yourself in need of help, just tag a moderator. Type the @ symbol, then our names

@ZombieMombie , @ninjastar , @Moonbeam, @rogueone, and @Bowens

Enjoy your stay with us!

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