I just weighed myself, and I could not believe my eyes. I’ve been cutting back on snacks and carbs, but I didn’t expect this much to fall off so fast. I am very pleased
Well done @Cragger. Never easy to do when on this medication. Keep up the good work.
Happy 4 u!!
Celebrate the victory in the battle of the bulge!
That’s great! I am happy for you. How fast did it fall off. I am going on a low carb diet soon.
Thanks everyone, for the support and encouragement. I’m feeling much better these days as far as exercise and weight. I still have a ways to go, but at least I made a start
@Lu87 it only took about six or eight weeks to lose the weight. But, I think the first 10 pounds are easy compared to the last 10 pounds. That’s where I’m going to struggle
great job @Cragger
i hope you can keep going like this =)
Good for you @Cragger!
Way to go!
That’s great @Cragger Happy for you!
Great job! I know how good that feels. It’s quite an accomplishment
That’s true. But just remember muscle burns fat. So make sure you’re doing resistance training like bands and/or weights. It’ll help you later
Excellent, snacks are killers.
That is awesome. Good for you.
Nice man! Sounds like it’s going well
That’s awesome! I can only imagine how hard it was to shed off those pounds knowing the meds probably cause easy weight gain. Keep up the good work!
Thanks so much @TerezaF , and welcome to the forum!!