I just weighed myself, and I could not believe my eyes. I’ve been cutting back on snacks and carbs, but I didn’t expect this much to fall off so fast. I am very pleased
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Well done @Cragger. Never easy to do when on this medication. Keep up the good work.
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Happy 4 u!!
145155
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Celebrate the victory in the battle of the bulge!
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That’s great! I am happy for you. How fast did it fall off. I am going on a low carb diet soon.
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Thanks everyone, for the support and encouragement. I’m feeling much better these days as far as exercise and weight. I still have a ways to go, but at least I made a start
@Lu87 it only took about six or eight weeks to lose the weight. But, I think the first 10 pounds are easy compared to the last 10 pounds. That’s where I’m going to struggle
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great job @Cragger
i hope you can keep going like this =)
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Good for you @Cragger!
Way to go!
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That’s great @Cragger Happy for you!
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Great job! I know how good that feels. It’s quite an accomplishment
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That’s true. But just remember muscle burns fat. So make sure you’re doing resistance training like bands and/or weights. It’ll help you later
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Excellent, snacks are killers.
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That is awesome. Good for you. 
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Thanks everyone! 
Nice man! Sounds like it’s going well
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That’s awesome! I can only imagine how hard it was to shed off those pounds knowing the meds probably cause easy weight gain. Keep up the good work!
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Thanks so much @TerezaF , and welcome to the forum!!
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Welcome to the forum @TerezaF !
If you find yourself in need of help, just tag a moderator. Type the @ symbol, then our names
@anon4362788 , @Ninjastar , @Moonbeam, @rogueone, and @Bowens
Enjoy your stay with us!
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