I lost 6 pounds!

Woke up this morning and weighed myself.
Couldn’t believe it.
I lost 6 pounds in a short amount of time.

I’m more physically active since taking care of my sick elderly parents.
But I’m also eating lighter - more veggies.

I guess it is possible to lose weight on my med cocktail.

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I’m envious lol !

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Great news!

Congratulations!!

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Thanks @everhopeful and @anon54386108!

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Great news, @Wave!!!

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Thank You @Tomasina!

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congratulations that is awesome! i lost a bit of weight last couple of months not much but enough to make a different

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That’s great! :blush:
I hope I’m next😶
I’ve been having difficulty in shedding med weight.

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Thanks @cbbrown!
Don’t be so hard on yourself, even losing a couple of pounds is positive!
Congratulations!

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Thank You @stellaglow!

Don’t worry about your weight so much and please don’t purge.

You seem very thin as it is.

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i lost all the weight i gained while on invega.

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Be careful bc sometimes weight loss is also muscle loss so firstly congrats and secondly make sure u eat enough protein with those veggies!

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Oh I’m eating enough protein too.
I have yogurt and cheese.
And Thank You @anon20742722.

Don’t forget meats! Fun fact 30% of the calories in meats like turkey n chicken go straight to fat loss.

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Congratulations!!! :raised_hands::raised_hands::raised_hands::raised_hands::raised_hands:

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Thanks @mermaid1!

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If you’re taking care of your parents, that’s exercise ! Good for you.

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Thanks @chordy!

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