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Woke up this morning and weighed myself.
Couldn’t believe it.
I lost 6 pounds in a short amount of time.
I’m more physically active since taking care of my sick elderly parents.
But I’m also eating lighter - more veggies.
I guess it is possible to lose weight on my med cocktail.
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cbbrown
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congratulations that is awesome! i lost a bit of weight last couple of months not much but enough to make a different
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wayward
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That’s great! 
I hope I’m next😶
I’ve been having difficulty in shedding med weight.
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Thanks @cbbrown!
Don’t be so hard on yourself, even losing a couple of pounds is positive!
Congratulations!
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Thank You @stellaglow!
Don’t worry about your weight so much and please don’t purge.
You seem very thin as it is.
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cbbrown
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i lost all the weight i gained while on invega.
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Be careful bc sometimes weight loss is also muscle loss so firstly congrats and secondly make sure u eat enough protein with those veggies!
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Wave
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Oh I’m eating enough protein too.
I have yogurt and cheese.
And Thank You @anon20742722.
Don’t forget meats! Fun fact 30% of the calories in meats like turkey n chicken go straight to fat loss.
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If you’re taking care of your parents, that’s exercise ! Good for you.
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system
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