I know it's not much but I've lost 6 pounds

When she weighed me at meds management today I had lost a total of 6 pounds so far. I think that’s ok. I’m just happy I’m not still gaining.

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Six pounds is a decent amount. Congrats!

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Thanks @Bowens :smiley:

Good stuff Leaf…

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Thank you @anon63380492

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If You (Sometimes), Use Food as a Tool For Comfort.

Or as I Used to, to Get Away From 24/7 Self Inner/Outer Analyzation.

Try to Find Something Else to Fill Your Palms!.

Smaller Portions/Healthier Choices!.

:snake: :sleeping: :snake:

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I’m trying, it’s so hard

Give it Your Inside Center Strength of Willingness to Learn And Observe Safely Without!.. . … :sleeping:

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Well done @Leaf. That isn’t a bad result. Hang in there and keep on your program.

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That’s something positive @Leaf!

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Thank you for your encouragement @rogueone and @Wave

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Good job! 6 lbs is no small thing! Especially on these types of meds.

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Thank you @melmel7 I appreciate that

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Thats really good 6 pounds is almost half a stone

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Congratulations leaf :slight_smile:

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Good job! It’s not easy to lose weight. You’re doing great :slight_smile:

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Yay you’ve done amazingly !

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Thank you for your encouragement @anon80629714 @anon90843118 @LilyoftheValley and @spiderpig I really appreciate it

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That’s great @Leaf! Congrats! Every little bit counts. You’re trying and that is the most important thing. Hope it goes well with you!

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That is so awesome!! Way to go!!

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