Earlier I saw a rat… My husband said he didn’t see it and I kinda think he’s right… I also keep seeing bugs and sparks of light… I’m trying to see my nurse practitioner but I had to reschedule because of conflicting appointments I can’t miss at all for food stamps and Medicaid… My nurse practitioner in the past said I can take CBD and Benadryl if needed to keep things under somewhat control until I see her… I have to call tomorrow and see what can be done about seeing her… Usually it takes a month to get in to see her so please cross your fingers for me that I get in soon… I took a Benadryl earlier today and I’m now under somewhat control but I’m still stressing over this and it freaks me out
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sorry to hear that… hope you can get some rest and relaxation
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@POET thanks 151
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its odd, sometimes when i sleep really well i wake up with zero voices… its only after im awake for a while that they come back… idk why that is, but i feel sleep helps a lot
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@POET I tried to nap earlier… Didn’t work to well
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oh i see sorry to hear that… im sure your mental health team will help you out one way or another. You can always tag me if youre bored and wanna chat to get out of your head a bit.
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@POET thanks I might take you up on that offer sometime
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cool! blessings!
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My appointment with my pdoc is in 2 weeks but I’m trying to see her before this. I’ve been on the high side of things lately.
Good luck @Twialine
I hope you get some relief soon
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stop listen the mind kill the mind by doing little silences go out in the nature under a tree or stay somewhere you feel comfortable and try to learn the silence
@Wave I hope you get in early
@Winston it’s quite at night other than that I’ve almost always have noise going on
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